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Achieve Your Fitness Goals with Personal Training

Personal training offers tailored guidance to help you achieve your unique health and fitness goals. Whether you’re looking to build strength, improve mobility, or boost endurance, our sessions are designed to meet your needs and deliver real results.

With expert coaching, personalized plans, and ongoing motivation, we ensure every session is effective and enjoyable. Whether you're a beginner or looking to take your fitness to the next level, we’re here to support your journey to better health and wellness.

Discover how personal training can transform your fitness routine and empower you to reach your full potential.

The benefits of personal training

Discover how personal training can help you reach your goals and maintain lasting results.

Boost Confidence

Improve self-esteem as you achieve milestones and enhance well-being.

Improved Strength and Stamina

Build muscle, boost endurance, and enhance overall physical performance.

Holistic Health Benefits

Enhance mental well-being, manage stress, and improve overall health through fitness.

Personal training sessions

Experience personalized coaching to transform your health and fitness.

An image of two women in a park doing squats with a dumbbell.

Personal training session

Personal training sessions are tailored to your goals, fitness level, and preferences. Build strength, improve mobility, and boost endurance with expert guidance and a plan designed just for you. Achieve lasting results and feel your best.

One Hour
£40/session
  • Initial consultation

  • 1 x hour session

  • After care and guidance

Your success, our priority

Read first-hand experiences from clients who’ve achieved their wellness goals with us.

Violeta is a master of her art.

I have recently become a client of ‘A Touch of Wellness by Violeta.’ Violeta is knowledgeable, warm and super friendly and her treatment style intuitive, intelligent and thorough. She also shares helpful insights around health and lifestyle with clarity and empathy. She delivers a high quality and professional treatment and her skills are evident throughout the entire session. Violeta listens closely to you and takes the time to understand you and your needs - she then intuitively blends techniques in response to those needs and your body’s energy, resulting in a truly personalized, relaxing and tailored treatment. Trigger Point Therapy is a new concept for me but I find it to be both relaxing and effective and I’m fast becoming a convert! Her voice too is soothing, powerful and healing when supplementing the physical treatments. Violeta's care, purpose, and intent behind everything she does is evident, and I always feel safe and nurtured in her space. At the end of each treatment, I have a head, face and neck massage which is bliss! Because Violeta works intuitively it’s easy to become deeply relaxed - to drift away and to trust the process. I always leave feeling relaxed in both mind and body - not just on the day but for days afterwards. Her studio is warm, peaceful and pristine with a soothing ambience that immediately puts you at ease. The warm oils used are calming and divine. Violeta is a wonderful therapist. Her skill, professionalism and client care make her a true master of her art.

David PDP

David P

5.0 / 5.0

Violetta is amazing: highly recommended

Violetta is not just highly competent and professional, she is kind. She made me feel so much better, mentally as well as physically. She is easy to talk to and trust. I've had two treatments now and after each one I have felt more relaxed and positive and in less pain. I think she's amazing.

Karin TakelKT

Karin Takel

5.0 / 5.0